YouTube video link: https://www.youtube.com/watch?v=Mrmr8Ji1OZY
https://fayettevilleganewsnow.com Presents:Vitamin D3: The Single Most Important Nutrient in the Human Body | TUH #020
.Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka’s proven wellness protocols today!: https://bit.ly/4ai0Xwg #garybrecka #vitamind #biohacking Join our FREE 3 Day Water Fast: https://ift.tt/jpbvY8K Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines – go to https://ift.tt/msChzwD For more info on Gary, please click here: https://linktr.ee/thegarybrecka BODY HEALTH – USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://ift.tt/5olx3Hv Let’s talk about one of the most important nutrients for our health – vitamin D3 (cholecalciferol). Many people are deficient in this essential vitamin, and in this episode I break down how it acts more like a hormone than a vitamin. Vitamin D3 impacts so many systems in our body from brain and mood to immunity, heart health and more. I provided an overview of some of the key studies showing the links between vitamin D3 levels and diseases like cancer, diabetes, arthritis and neurological conditions. I even talk about seasonal affective disorder, my personal experience with it, and its link to low levels of vitamin D3. Tune in for my recommendations on getting your vitamin D3 levels optimized through supplementation. HIGHLIGHTS 0:00 Vitamin D’s role in brain health and disease prevention. 04:00 The science behind how vitamin D3 improves immune health. 06:30 Why do we associate getting sick in the winter and colder weather? 08:15 How does vitamin D3 benefit mood, weight loss, and overall health? 12:30 Vitamin D’s role in heart health and supplementation. Journal Articles Referenced https://ift.tt/CstGh83 https://ift.tt/jRqE1UZ https://ift.tt/Yq6lAdT https://ift.tt/K1UzGI2 https://ift.tt/KUMePL1 https://ift.tt/K1UzGI2 FOLLOW Gary Brecka: https://ift.tt/Bi1Q56g The Ultimate Human: https://ift.tt/Aj7fl8m Listen on Spotify: https://ift.tt/eMEZ3zT Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.
via IFTTT
Note from Zennie62Media and ZennieReport.com. A vlog by the YouTube channel named in the video’s upper left corner and serves as the original blog post for this content. This video-blog post demonstrates the full and live operation of the latest updated version of an experimental Zennie62Media , Inc. mobile media video-blogging system network that was launched June 2018. This is a major part of Zennie62Media , Inc.’s new and innovative approach to the production of news media. What we call “The Third Wave of Media”.
The uploaded video is from the Zennie62 YouTube channel. It is automatically uploaded to and formatted automatically at the nflnewsbyzennie62.com site and Zennie62-created and owned social media pages. The overall objective here, on top of our is smartphone-enabled, real-time, on the scene reporting of news, interviews, observations, and happenings anywhere in the World and within seconds and not hours – is the use of the existing YouTube social graph on any subject in the World.
Now, news is reported with a smartphone and also by promoting current content on YouTube: no heavy and expensive cameras or even a laptop are necessary, or having a camera crew to shoot what is already on YouTube. The secondary objective is faster, and very inexpensive media content news production and distribution.
We have found there is a disconnect between post length and time to product and revenue generated. With this approach, the problem is far less, though by no means solved.
Zennie62Media is constantly working to improve the system network coding and seeks interested content and media technology partners.